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Live Well and Be Happy

Undoubtedly, 2020 had been a tumultuous year for all of us. For some, it could even be a year of sadness and loss. Loss of freedom, loss of stability, loss of jobs, and even loss of loved ones. As I'm writing this, the world is still battling hard with the pandemic. 

As we stepped into 2021, let's embrace Faith, Hope and Love. We will continue to learn new things, change and transform our lives to accommodate new ways of working, playing and living. Focus on family, health and the environment. Keep our mind and body active always. Besides family, remember that friends play an important role in our social and mental health. So, my friends, have a truly blessed new year. Whatever life throws at you; all this will pass.    

We still look forward to your content contribution. Be it written articles, poems, photographs, or activities that you wish to share, we will be pleased to publish them on AutumnLife. If you have read an interesting book, please contribute to our Book Corner. contributions@autumnlife.sg

January 2021

Entering the Dementia World

by 1Muse, 11 Jul 2016

 

Dementia
An oft heard word
In our aging population

A world we entered recently,
Accelerated by a fall leading to brain trauma

Flashbacks and stories of the past
Back in time, ever so often
People in his life, names in random in his brain
Back to the past, when he was young

Managing in this world, thinking on one's feet
To smoothen over demands
To soothe anxieties

Milo and cookies
Comfort food that calm the mind
Be active, one must
Conversations, food for the mind

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