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Live Well and Be Happy

Undoubtedly, 2020 had been a tumultuous year for all of us. For some, it could even be a year of sadness and loss. Loss of freedom, loss of stability, loss of jobs, and even loss of loved ones. As I'm writing this, the world is still battling hard with the pandemic. 

As we stepped into 2021, let's embrace Faith, Hope and Love. We will continue to learn new things, change and transform our lives to accommodate new ways of working, playing and living. Focus on family, health and the environment. Keep our mind and body active always. Besides family, remember that friends play an important role in our social and mental health. So, my friends, have a truly blessed new year. Whatever life throws at you; all this will pass.    

We still look forward to your content contribution. Be it written articles, poems, photographs, or activities that you wish to share, we will be pleased to publish them on AutumnLife. If you have read an interesting book, please contribute to our Book Corner. contributions@autumnlife.sg

January 2021

Find joy in learning as you grow older

by Autumnlife's Pick, 23 Mar 2016

As we grow older, learning new things or skills is no more about achievement but simply because we find joy in doing them. To Gary Hayden, time spent learning something new is always time well spent no matter how old you are. In mastering a new skill at an older age, though we are unlikely to be highly proficient at it, we are however cultivating our inner being. Ultimately, take joy in learning something new.

Read the full article on http://www.straitstimes.com/singapore/health/find-joy-in-learning-as-you-grow-older

Gary Hayden is a philosophy and science writer.

 

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