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Live Well and Be Happy

Undoubtedly, 2020 had been a tumultuous year for all of us. For some, it could even be a year of sadness and loss. Loss of freedom, loss of stability, loss of jobs, and even loss of loved ones. As I'm writing this, the world is still battling hard with the pandemic. 

As we stepped into 2021, let's embrace Faith, Hope and Love. We will continue to learn new things, change and transform our lives to accommodate new ways of working, playing and living. Focus on family, health and the environment. Keep our mind and body active always. Besides family, remember that friends play an important role in our social and mental health. So, my friends, have a truly blessed new year. Whatever life throws at you; all this will pass.    

We still look forward to your content contribution. Be it written articles, poems, photographs, or activities that you wish to share, we will be pleased to publish them on AutumnLife. If you have read an interesting book, please contribute to our Book Corner. contributions@autumnlife.sg

January 2021

Give Back

In this article, Gary Hayden explores the virtue of empathy. The feeling of empathy or compassion motivates us to act in good and unselfish ways to reduce the amount of suffering in the world around us. It is believed that compassion makes us happier. According to the Dalai Lama, “…It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility and respect towards others.” The writer believes that compassion helps us to connect with people in a warmer and friendlier manner and, in return, we enjoy better relationships and live more fulfilling lives. Read more...
The writer, a columnist, who writes for the Financial Times for the last 31 years is calling it quits next summer. She is going to teach trigonometry in a school in inner London where the shortage of teachers is worst. Rationalising her decision to walk away from the job she loves and that pays well, did not seem like a big struggle as she puts it, “But the biggest thing, which readers may find hard to swallow given my entire career has been based on ridiculing others, is that, for my next act, I want to be useful.” Read more...
On 20 May 2015, seven of us left Singapore after much preparation and anticipation to make a 26- hour trip to Jaidoh in north-east India. Thanks to the generous donations in cash and kind from friends, we carried faith, hope and love to share with this little village of about 145 families. Jaidoh is in the state of Meghalaya, which shares a border with Bhutan to the north and Bangladesh to the south. Meghalaya, which means “abodes of clouds”, is a region of scenic beauty. Read more...

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